Registered Massage Therapy
Cesarean Massage and rehab
Compassionate, evidence-informed care for every stage of Cesarean Recovery
Compassionate care
A Cesarean birth is major abdominal surgery — and like any surgery, meaningful healing takes time, patience, and support. Cesarean Massage & Rehabilitation is a gentle, specialized approach that helps calm the nervous system, improve scar mobility, reduce tension, and support your body as it regains comfort and confidence.
My goal is to provide care that is safe, informed, and tailored to your recovery, whether you’re preparing for a planned Cesarean or healing days, months or years after birth.
my story and why this work matters
In 2023, I experienced my own Cesarean birth — an unexpected and humbling transition into motherhood.
​
Even with a strong background in anatomy and movement, I found myself unsure of how to move safely, rebuild strength, or reconnect with my body after surgery. I worried about reopening my incision, slowing my recovery, or doing the “wrong” thing.
Like so many parents, I discovered that the six-week checkup is not the finish line.
True healing can take many months — even up to two years — and it’s completely normal to continue feeling tightness, restriction, or changes in sensation long after the initial recovery period.
My personal experience, combined with advanced training in Cesarean Massage & Rehabilitation has led me to focus on supporting others through this unique healing journey.
​
If you’re navigating your own post-Cesarean journey or preparing for a future Cesarean— you deserve care that feels supportive, compassionate, and tailored to your needs.